Because acne is a medical problem, if you want to start taking on your breakouts, all you need is your doctor, the right treatment and a little acne insight. Here are a few simple tips to help you on the way to clearer skin.
Cleaner Doesn’t Equal Clearer
Washing more than twice a day, scrubbing hard or using an alcohol-based cleanser can actually cause irritation and aggravate acne. Instead, wash with a gentle, non-comedogenic cleanser [like Cetaphil®].
Don’t Stress
The stress you feel on the inside can have many effects on your outside, including breakouts. And breakouts can lead to more stress. It’s a vicious circle! Of course if your breakouts are being treated effectively, you might just get rid of both problems.
Steer Clear of the Sun
Sun exposure isn’t great for skin, increasing your skin cancer risk and speeding up signs of aging. If you get breakouts, it’s even worse. So stay out of direct sunlight, use a non-comedogenic sunscreen and wear protective clothing.
Stop Squeezing
Squeezing pimples is pretty bad, since you could push the infection deeper into your skin and make matters worse. It can even cause scarring. No matter how tempting, stop squeezing!